Mini Course Mini Course 1: Pilates Basics for the Physical Therapist Current Status Not Enrolled Price 97 Get Started Take this Course Course Content Lesson 1 Proximal Stability before Distal Mobility – Basics and Trap Table Lesson 2 Reformer Basics-Focus on Breathing and Awareness Lesson 3 Basic Movements of the Spine in Sitting on the Reformer’ Lesson 4 Pilates for Low Back Pain with Cheryl Dunn Lesson 5 Supine & Prone Scoliosis Program on the Reformer Lesson 6 Beginners Classical Pilates on the Chair- with Dr Andy Tseng Lesson 7 Open your hips and swayback with a yoga block with feet in straps with Cheryl Lesson 8 Pilates Footwork on a Reformer with Cheryl Dunn
