Today, I have a guest on the podcast, Adam Potts. He currently works as a Physical Therapist (PT), Health Coach, Tai Chi Instructor and Yoga Teacher. In regards to PT, he integrates yoga, qigong, tai chi, mindfulness, and meditation with a traditional orthopedic approach.
In This Podcast:
01:08 – Introducing Adam Potts
06:08 – His journey to yoga
09:52 – How did he handle the approach from PT school compared to where he came from?
11:58 – The process of going into business after PT school
17:25 – How does he do an assessment with Tai Chi?
20:23 – Traditional Tai Chi
29:09 – The difference being being a PT versus being a health coach
32:51 – Adam’s program
34:46 – People who should join his program
38:04 – Does his clients find him for PT or for Tai Chi?
39:43 – Mindful movement
47:15 – Where can you find Adam Potts?Begin with Breath: www.beginwithbreath.com